eXtra.puLp [news]

 

Friday, February 12, 2010

RECIPE: Roasted Vegetable Pie

Makes: 6 servings

Prep: 25 minutes
Bake: at 450 degrees F for 45 minutes; at 425 degrees F for 30 minutes
Cook: 1 minute
 
Roasted Vegetable Pie
Ingredients
  • 1  small cauliflower, cut into florets, about 4 cups
  • 1  small butternut squash, peeled and cut into 1-inch pieces
  • 2  medium parsnips, peeled and cut into 1/2-inch pieces
  • 1  cup baby carrots
  • 1  sweet red pepper, cut into 1-inch pieces
  • 2  tablespoons olive oil
  • 1/2  teaspoon salt
  • 1/2  teaspoon black pepper
  • 1  cup vegetable broth
  • 1  tablespoon cornstarch
  • 3/4  teaspoon dried thyme
  • 3/4  teaspoon dried oregano
  • 2  tablespoons plain bread crumbs
  • 1  package (15 ounces) refrigerated rolled piecrusts
  • 2  tablespoons grated Parmesan cheese
  • 1  egg beaten with 1 tablespoon water

1. Heat oven to 450 degrees F. Coat a large baking pan with nonstick cooking spray.

2. In a large bowl, add cauliflower, squash, parsnips, carrots and pepper. Toss with olive oil and 1/4 teaspoon each of the salt and pepper. Spread out on the baking pan in a single layer. Bake at 450 degrees F for 30 minutes, stirring halfway.

3. Meanwhile, place the broth in a medium-size saucepan and stir in the cornstarch. Bring to a boil, lower heat and simmer 1 minute until thickened. Stir in the thyme, oregano and remaining salt and pepper. In a large bowl, gently toss roasted vegetables, bread crumbs and sauce.

4. Fit one of the piecrusts into a deep-dish 9-inch pie plate. Sprinkle 1 tablespoon of the cheese over the bottom. Spoon in vegetable mixture and sprinkle with remaining 1 tablespoon cheese. Place the second piecrust on top and crimp crusts together. Pierce a few times with a paring knife to vent. Brush lightly with the egg-water mixture.

5. Bake at 450 degrees F for 15 minutes. Lower heat to 425 degrees F and bake for an additional 30 minutes. Remove from oven and allow to cool slightly before slicing.

Nutrition Facts

  • Servings Per Recipe 6 servings
  • Calories 467,
  • Total Fat (g) 25,
  • Saturated Fat (g) 9,
  • Cholesterol (mg) 50,
  • Sodium (mg) 729,
  • Carbohydrate (g) 56,
  • Fiber (g) 7,
  • Protein (g) 8,
  • Percent Daily Values are based on a 2,000 calorie diet

0 Comments:

Post a Comment

Links to this post:

Create a Link

    Powered by Blogger